Experienced and knowledgeable

Simon supports people with a range of medical conditions and works alongside medical practitioners to aid recovery from injury and post-surgery. He has training and experience in managing the following conditions with Pilates exercise.

  • Lower back pain.
  • Hip pain
  • Knee pain.
  • Shoulder Pain.
  • Hip replacements.
  • Neurological conditions (Multiple Sclerosis).
  • Bone Health (Osteoporosis).

Simon has also completed training in teaching Pilates to older people and to pregnant women in both the anti/ post-natal period.

Read more about Simon’s Expertise.